Choose Your “Fighter”: Fixed Mindset or Growth Mindset?
Every morning, we have a choice. We wake up as the glowing, morning light streams through our windows, crawl out of our warm beds, stretch our sleepy legs, and head to the kitchen
Is a Balanced Life Even Possible
In first grade gym class, as sneakers squeaked across the basketball court, balance was all about beating the boys in the game of ‘who can stand on one foot the longest?’ In hi
8 Steps to a Balanced Life
A well-balanced life is something we all strive for. When we are out of balance, we feel pulled in a thousand different directions, our brains bouncing from our ever-so-quickly app
3 Behaviors That Might Be Holding You Back
At the age of five years old and maybe three feet tall, many of us likely decided that we didn’t want to be extra ordinary. We wanted to be extraordinary. The world was ours for