How To Tell Your Significant Other That You Struggle With Depression
Depression is a lot more common than many of us think, but that doesn’t make it any easier to tell people that we struggle with it. There is still so much ignorance and misinform
There Is No Right Thing to Say: Helping A Friend Navigate Grief
When a friend loses somebody close to them— whether as a product of a break-up, death, or job loss— it can be incredibly tough to know what to say to them. Nothing about naviga
It’s Nobody’s Fault: Outgrowing Relationships
People change. We know that for a fact. But what do we do when we change so much that we have outgrown our relationships? Whether it be a friendship, familial tie, colleague, or
Communicating Your Needs in a Relationship
Let’s get right down to it with a big dose of truth: Communicating your needs in a relationship does not make you “needy.” That might come as a surprise to you, and that’