It’s Nobody’s Fault: Outgrowing Relationships
People change. We know that for a fact. But what do we do when we change so much that we have outgrown our relationships? Whether it be a friendship, familial tie, colleague, or
Saying No Without Feeling Guilty
“You can be a good person with a kind heart and still say no.” -Lori Deschene It’s one word comprised of only two letters. So why is it so hard to say? And when we do say it,
Communicating Your Needs in a Relationship
Let’s get right down to it with a big dose of truth: Communicating your needs in a relationship does not make you “needy.” That might come as a surprise to you, and that’
Letting Go of What No Longer Serves You for Something Better
Humans are creatures of comfort. We inherently gravitate towards what is familiar because curveballs really aren’t our thing. We form habits, we stick to those habits, and we don