Feelings Are Not Facts
Picture this: You sit down for your weekly Zoom meeting with your work team. It’s your turn to present your projected strategy for a big prospective client. You’re on a roll; t
Healing Your Inner Child
More often than not, you consider yourself a pretty well-rounded adult, don’t you? You pay your bills. You actually use your gym membership; you get your dog to the vet on time f
Good Vibes Only: Fueling Toxic Positivity
The rise of the COVID-19 pandemic has brought about a heightened awareness of toxic positivity and subsequent acceptance of vulnerability and honesty. Rather than putting “good v
The Toxic Notion of Superwoman
So you think you’re Superwoman, huh? I have no doubt you’re an empowered and accomplished woman. I’m confident you are good at what you do, whether you are successful in your
The Power of Sitting Still: 3 Meditation Tips
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal Did you know there is a counter-cultural movement occurring rig