The Art of Being Alone
Who ever thought the day would come where we would all have to become well-versed in the art of being alone? Sure, there has always been a fine line between being alone and being
Healing Your Inner Child
More often than not, you consider yourself a pretty well-rounded adult, don’t you? You pay your bills. You actually use your gym membership; you get your dog to the vet on time f
Good Vibes Only: Fueling Toxic Positivity
The rise of the COVID-19 pandemic has brought about a heightened awareness of toxic positivity and subsequent acceptance of vulnerability and honesty. Rather than putting “good v
The Toxic Notion of Superwoman
So you think you’re Superwoman, huh? I have no doubt you’re an empowered and accomplished woman. I’m confident you are good at what you do, whether you are successful in your
The Power of Sitting Still: 3 Meditation Tips
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” -Blaise Pascal Did you know there is a counter-cultural movement occurring rig
Learning to Unlearn Behaviors That No Longer Serve You
There is a time and a place for everything. There was a time and place to call your mom every night, and that was likely when you were in your late teens in a college dorm room,
The World Needs You: Suicide Awareness Month
It’s alarming that the second leading cause of death among the late adolescent demographic is suicide. According to the Suicide Awareness Voices of Education , one suicide occurs
Peace is the New Sexy
Whether it be friends, family, or significant others, our tribes are filled to the brim with people who care about us and require certain amounts of our time and attention. Along w
Evolve or Repeat: The Choice is Yours
It can be all too easy to be comfortable with the ways things are. Or even better yet, it can be all too easy to be discontent with the way things are but not have the wherewithal